Giovanni NavajoWhen you feel the life in something, don’t overthink it. Grow it!Sometimes we can experience something beautiful and inspiring, and then we overthink it and try to explain it. By doing so, we easily…3 min read·Jul 17, 2023----
Giovanni NavajoFrom Chaos to Order, from Ignorance to Knowledge: general principles to help TCM doctors improve…“I have lived my life as best I could, not knowing its purpose, but drawn forward like a moth to a distant moon. And here at last, I…19 min read·Dec 25, 2022----
Giovanni NavajoTo surrender or not to surrender?“To be, or not to be, that is the question. Whether ’tis nobler in the mind to suffer the slings and arrows of outrageous fortune, or to…3 min read·Dec 5, 2022----
Giovanni NavajoWhen doing your best is not enough…“I believe, whatever doesn’t kill you simply makes you…stranger” (the Joker in “Batman, the dark knight”, movie produced by Christopher…3 min read·Jun 28, 2022----
Giovanni NavajoTired of loving? What is love exactly?Excitement is not exciting5 min read·Jun 21, 2022----
Giovanni NavajoNutritional reasons for your anxietyAnxiety is the emotional translation of an internal stress. This internal stress can be caused by several nutritional imbalances:7 min read·Jun 21, 2022----
Giovanni NavajoI think everything should be personal in the first placeWhen Cathleen Kelly’s bookstore is out of business and Joe Fox comes to visit her and says “You know, it wasn’t personal, it was just…5 min read·Sep 17, 2021----
Giovanni NavajoHow to balance or reduce the effects of caffeine ?I must say I’m not a caffeine fan. I try to avoid it most of the time. However, since I am particularly sensitive to it, I’ve always been…2 min read·Sep 12, 2021----
Giovanni NavajoWhy can tea make you feel sleepy ?Other people that have answered this question are missing the most simple and important explanation.2 min read·Sep 12, 2021----
Giovanni NavajoThe Yin and Yang of trainingDuring my fitness journey, I have always struggled with my energy’s management. Working out in a club did more bad than good to me. In…2 min read·Aug 29, 2021----