Giovanni Navajo – Medium

Giovanni Navajo

Giovanni Navajo

When you feel the life in something, don’t overthink it. Grow it!

Sometimes we can experience something beautiful and inspiring, and then we overthink it and try to explain it. By doing so, we easily…

3 min readJul 17, 2023

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When you feel the life in something, don’t overthink it. Grow it!

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Giovanni Navajo

From Chaos to Order, from Ignorance to Knowledge: general principles to help TCM doctors improve…

“I have lived my life as best I could, not knowing its purpose, but drawn forward like a moth to a distant moon. And here at last, I…

19 min readDec 25, 2022

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From Chaos to Order, from Ignorance to Knowledge: general principles to help TCM doctors improve…

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Giovanni Navajo

To surrender or not to surrender?

“To be, or not to be, that is the question. Whether ’tis nobler in the mind to suffer the slings and arrows of outrageous fortune, or to…

3 min readDec 5, 2022

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To surrender or not to surrender?

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Giovanni Navajo

When doing your best is not enough…

“I believe, whatever doesn’t kill you simply makes you…stranger” (the Joker in “Batman, the dark knight”, movie produced by Christopher…

3 min readJun 28, 2022

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When doing your best is not enough…

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Giovanni Navajo

Tired of loving? What is love exactly?

Excitement is not exciting

5 min readJun 21, 2022

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Tired of loving? What is love exactly?

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Giovanni Navajo

Nutritional reasons for your anxiety

Anxiety is the emotional translation of an internal stress. This internal stress can be caused by several nutritional imbalances:

7 min readJun 21, 2022

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Nutritional reasons for your anxiety

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Giovanni Navajo

I think everything should be personal in the first place

When Cathleen Kelly’s bookstore is out of business and Joe Fox comes to visit her and says “You know, it wasn’t personal, it was just…

5 min readSep 17, 2021

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I think everything should be personal in the first place

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Giovanni Navajo

How to balance or reduce the effects of caffeine ?

I must say I’m not a caffeine fan. I try to avoid it most of the time. However, since I am particularly sensitive to it, I’ve always been…

2 min readSep 12, 2021

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How to balance or reduce the effects of caffeine ?

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Giovanni Navajo

Why can tea make you feel sleepy ?

Other people that have answered this question are missing the most simple and important explanation.

2 min readSep 12, 2021

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Why can tea make you feel sleepy ?

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Giovanni Navajo

The Yin and Yang of training

During my fitness journey, I have always struggled with my energy’s management. Working out in a club did more bad than good to me. In…

2 min readAug 29, 2021

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The Yin and Yang of training

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Giovanni Navajo

Giovanni Navajo

I am a nutritionist, health/fitness coach and TCM practioner. My main mission is to help people recovering from general fatigue, burnout, emotional disorders.

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