Giovanni NavajoWhen you feel the life in something, don’t overthink it. Grow it!Sometimes we can experience something beautiful and inspiring, and then we overthink it and try to explain it. By doing so, we easily…Jul 17, 2023Jul 17, 2023
Giovanni NavajoFrom Chaos to Order, from Ignorance to Knowledge: general principles to help TCM doctors improve…“I have lived my life as best I could, not knowing its purpose, but drawn forward like a moth to a distant moon. And here at last, I…Dec 25, 2022Dec 25, 2022
Giovanni NavajoTo surrender or not to surrender?“To be, or not to be, that is the question. Whether ’tis nobler in the mind to suffer the slings and arrows of outrageous fortune, or to…Dec 5, 2022Dec 5, 2022
Giovanni NavajoWhen doing your best is not enough…“I believe, whatever doesn’t kill you simply makes you…stranger” (the Joker in “Batman, the dark knight”, movie produced by Christopher…Jun 28, 2022Jun 28, 2022
Giovanni NavajoTired of loving? What is love exactly?Excitement is not excitingJun 21, 2022Jun 21, 2022
Giovanni NavajoNutritional reasons for your anxietyAnxiety is the emotional translation of an internal stress. This internal stress can be caused by several nutritional imbalances:Jun 21, 2022Jun 21, 2022
Giovanni NavajoI think everything should be personal in the first placeWhen Cathleen Kelly’s bookstore is out of business and Joe Fox comes to visit her and says “You know, it wasn’t personal, it was just…Sep 17, 2021Sep 17, 2021
Giovanni NavajoHow to balance or reduce the effects of caffeine ?I must say I’m not a caffeine fan. I try to avoid it most of the time. However, since I am particularly sensitive to it, I’ve always been…Sep 12, 2021Sep 12, 2021
Giovanni NavajoWhy can tea make you feel sleepy ?Other people that have answered this question are missing the most simple and important explanation.Sep 12, 2021Sep 12, 2021
Giovanni NavajoThe Yin and Yang of trainingDuring my fitness journey, I have always struggled with my energy’s management. Working out in a club did more bad than good to me. In…Aug 29, 2021Aug 29, 2021