Giovanni Navajo – Medium

Giovanni Navajo

When you feel the life in something, don’t overthink it. Grow it!

Sometimes we can experience something beautiful and inspiring, and then we overthink it and try to explain it. By doing so, we easily…

Jul 17, 2023

When you feel the life in something, don’t overthink it. Grow it!

Jul 17, 2023

From Chaos to Order, from Ignorance to Knowledge: general principles to help TCM doctors improve…

“I have lived my life as best I could, not knowing its purpose, but drawn forward like a moth to a distant moon. And here at last, I…

Dec 25, 2022

From Chaos to Order, from Ignorance to Knowledge: general principles to help TCM doctors improve…

Dec 25, 2022

To surrender or not to surrender?

“To be, or not to be, that is the question. Whether ’tis nobler in the mind to suffer the slings and arrows of outrageous fortune, or to…

Dec 5, 2022

To surrender or not to surrender?

Dec 5, 2022

When doing your best is not enough…

“I believe, whatever doesn’t kill you simply makes you…stranger” (the Joker in “Batman, the dark knight”, movie produced by Christopher…

Jun 28, 2022

When doing your best is not enough…

Jun 28, 2022

Tired of loving? What is love exactly?

Excitement is not exciting

Jun 21, 2022

Tired of loving? What is love exactly?

Jun 21, 2022

Nutritional reasons for your anxiety

Anxiety is the emotional translation of an internal stress. This internal stress can be caused by several nutritional imbalances:

Jun 21, 2022

Nutritional reasons for your anxiety

Jun 21, 2022

I think everything should be personal in the first place

When Cathleen Kelly’s bookstore is out of business and Joe Fox comes to visit her and says “You know, it wasn’t personal, it was just…

Sep 17, 2021

I think everything should be personal in the first place

Sep 17, 2021

How to balance or reduce the effects of caffeine ?

I must say I’m not a caffeine fan. I try to avoid it most of the time. However, since I am particularly sensitive to it, I’ve always been…

Sep 12, 2021

How to balance or reduce the effects of caffeine ?

Sep 12, 2021

Why can tea make you feel sleepy ?

Other people that have answered this question are missing the most simple and important explanation.

Sep 12, 2021

Why can tea make you feel sleepy ?

Sep 12, 2021

The Yin and Yang of training

During my fitness journey, I have always struggled with my energy’s management. Working out in a club did more bad than good to me. In…

Aug 29, 2021

The Yin and Yang of training

Aug 29, 2021

Giovanni Navajo

Giovanni Navajo

I am a nutritionist, health/fitness coach and TCM practioner. My main mission is to help people recovering from general fatigue, burnout, emotional disorders.

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